{"id":4092,"date":"2023-01-19T10:01:13","date_gmt":"2023-01-19T01:01:13","guid":{"rendered":"https:\/\/and-flow.jp\/?p=4092"},"modified":"2023-01-20T12:01:57","modified_gmt":"2023-01-20T03:01:57","slug":"power-food-%e3%83%91%e3%83%af%e3%83%bc%e3%83%95%e3%83%bc%e3%83%89-vol-01-%e3%83%88%e3%83%ac%e3%82%a4%e3%83%ab%e3%83%a9%e3%83%b3%e3%83%8a%e3%83%bc-%e6%9d%91%e4%ba%95-%e7%b5%a2%e5%ad%90","status":"publish","type":"post","link":"https:\/\/and-flow.jp\/?p=4092","title":{"rendered":"Power Food \u2013 \u30d1\u30ef\u30fc\u30d5\u30fc\u30c9 \/ vol.01 \u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30ca\u30fc \u6751\u4e95 \u7d62\u5b50"},"content":{"rendered":"

\u300aPower Food \u2013 \u30d1\u30ef\u30fc\u30d5\u30fc\u30c9\u300b\u3068\u306f<\/strong>
\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u524d\u5f8c\u306e\u304a\u6c17\u306b\u5165\u308a\u30d5\u30fc\u30c9\u3084\u30eb\u30fc\u30c6\u30a3\u30f3\u30e1\u30cb\u30e5\u30fc\u3001\u53b3\u3057\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u8a66\u5408\u5f8c\u306e\u81ea\u5206\u3078\u306e\u3054\u8912\u7f8e\u30b0\u30eb\u30e1\u306a\u3069\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u201c\u98df\u201d\u3092\u30c6\u30fc\u30de\u3068\u3057\u305f\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u306b\u304a\u5fdc\u3048\u3044\u305f\u3060\u304f\u3001&FLOW\u306e\u4f01\u753b\u30b3\u30f3\u30c6\u30f3\u30c4\u3067\u3059\u3002<\/span><\/p>\n

\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30ca\u30fc \u6751\u4e95 \u7d62\u5b50<\/h3>\n

\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u524d\u5f8c\u306e\u304a\u6c17\u306b\u5165\u308a\u30d5\u30fc\u30c9\u3084\u30eb\u30fc\u30c6\u30a3\u30f3\u30e1\u30cb\u30e5\u30fc\u306f\uff1f<\/h4>\n

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\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u306e\u300c\u3054\u8912\u7f8e\u30e1\u30b7\u300d\u306f\uff1f<\/h4>\n

\u304a\u5bff\u53f8\uff01<\/span><\/strong>
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\u30ec\u30fc\u30b9\u5f8c\u306f\u3001\u7279\u5225\u3054\u8912\u7f8e\u30e1\u30b7\uff01\u3068\u601d\u3044\u3064\u304f\u3082\u306e\u306f\u7121\u3044\u306e\u3067\u3059\u304c\u3001\u30ec\u30fc\u30b9\u5f8c\u306e\u5e73\u65e5\u306e\u30e9\u30f3\u30c1\u306f\u300cWE ARE THE FARM <\/i><\/a>\u300d\u3067\u305f\u304f\u3055\u3093\u306e\u304a\u91ce\u83dc\u3068\u30ad\u30fc\u30de\u30ab\u30ec\u30fc<\/span><\/strong>\u3092\u98df\u3079\u308b\u306e\u304c\u30eb\u30fc\u30c6\u30a3\u30f3\u306b\u306a\u3063\u3066\u3044\u3066\u3001\u3057\u3087\u3063\u3061\u3085\u3046\u304a\u4e16\u8a71\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3059\u3063\u304b\u3089\u304b\u3093\u306b\u306a\u3063\u305f\u8eab\u4f53\u306b\u5927\u597d\u304d\u306a\u91ce\u83dc\u3092\u591a\u54c1\u7a2e\u6442\u308a\u5165\u308c\u3066\u3044\u304f\u3068\u3001\u30ab\u30e9\u30c0\u3082\u30b3\u30b3\u30ed\u3082\u3059\u3054\u304f\u30b9\u30c3\u30ad\u30ea\u3057\u3066\u30ea\u30ab\u30d0\u30ea\u30fc\u3082\u65e9\u307e\u308b\u6c17\u304c\u3059\u308b\u3057\u5fc3\u5730\u826f\u3044\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002\u6d77\u5916\u30ec\u30fc\u30b9\u306e\u5f8c\u3067\u3082\u30b9\u30fc\u30d1\u30fc\u306e\u30c7\u30ea\u306a\u3069\u3067\u91ce\u83dc\u3084\u30ca\u30c3\u30c4\u985e\u3092\u305f\u3063\u3077\u308a\u8cfc\u5165<\/span><\/strong>\u3057\u3066\u98df\u3079\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u666e\u6bb5\u306f\u30b9\u30a4\u30fc\u30c4\u3082\u5927\u597d\u7269\u306a\u306e\u3067\u3059\u304c\u3001\u30ec\u30fc\u30b9\u5f8c\u306f\u30ec\u30fc\u30b9\u4e2d\u306b\u6563\u3005\u30b8\u30a7\u30eb\u3092\u98f2\u3080\u304b\u3089\u304b\u3001\u30b9\u30a4\u30fc\u30c4\u306f\u5168\u304f\u98df\u3079\u305f\u304f\u306a\u308a\u307e\u305b\u3093\u3002\u304a\u8089\u3082\u5927\u597d\u304d\u3067\u3059\u304c\u3001\u30ec\u30fc\u30b9\u5f8c\u306f\u3042\u307e\u308a\u6b32\u3055\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n

\n\n\n

PROFILE<\/h3>\n\n\n
\n
\n
\"\"<\/figure>\n<\/div><\/div>\n\n\n\n
\n

\u6751\u4e95 \u7d62\u5b50 \/ Ayako Murai<\/h3>\n

1982\u5e74\u751f\u307e\u308c\u3001\u5317\u6d77\u9053\u51fa\u8eab\u3002
2008\u5e74\u3088\u308a\u682a\u5f0f\u4f1a\u793e\u30b4\u30fc\u30eb\u30c9\u30a6\u30a4\u30f3\u306e\u793e\u54e1\u3068\u3057\u3066\u3001\u30b6\u30fb\u30ce\u30fc\u30b9\u30fb\u30d5\u30a7\u30a4\u30b9\u3084C3fit\u306e\u4f01\u753b\u3092\u7d4c\u3066\u3001\u73fe\u5728\u306f\u30c0\u30f3\u30b9\u30ad\u30f3\u4e8b\u696d\u90e8\u3067MD\u3092\u62c5\u5f53\u3002
\u4f1a\u793e\u54e1\u3067\u3042\u308a\u306a\u304c\u3089\u3001100km\u3092\u8d85\u3048\u308b\u3044\u308f\u3086\u308b\u30a6\u30eb\u30c8\u30e9\u30c8\u30ec\u30a4\u30eb\u3068\u8a00\u308f\u308c\u308b\u4e16\u754c\u4e2d\u306e\u30ec\u30fc\u30b9\u306b\u591a\u6570\u51fa\u5834\u3002
2022\u5e74\u306b\u306f\u3001200\u30de\u30a4\u30eb(320km)\u8d8a\u3048\u306e\u30c8\u30ec\u30a4\u30eb\u30ec\u30fc\u30b93\u6226\u30921\u5e74\u9593\u3067\u5168\u3066\u5b8c\u8d70\u3057\u3001\u65e5\u672c\u4eba\u5973\u6027\u3068\u3057\u3066\u521d\u3081\u3066\u306e\u30c8\u30ea\u30d7\u30eb\u30af\u30e9\u30a6\u30f3\u3092\u9054\u6210\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n\n\n

\u95a2\u9023\u8a18\u4e8b<\/h4>\n\n\n
\n
\n

\"\"\u300c\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u300d\u306b\u9b45\u4e86\u3055\u308c\u305f\u6751\u4e95\u7d62\u5b50\u3055\u3093\u3002\u4f1a\u793e\u54e1\u3068\u3057\u3066\u50cd\u304d\u306a\u304c\u3089320km\u7d1a\u306e\u30ec\u30fc\u30b9\u3092\u3072\u305f\u8d70\u308b\u3002<\/a><\/span><\/p>\n<\/div>\n\n\n\n

\n

\"\"Playlist \u2013 \u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u30df\u30e5\u30fc\u30b8\u30c3\u30af \/ vol.08 \u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30ca\u30fc \u6751\u4e95 \u7d62\u5b50<\/a><\/span><\/p>\n<\/div>\n\n\n\n

<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"\u300aPower Food \u2013 \u30d1\u30ef\u30fc\u30d5\u30fc\u30c9\u300b\u3068\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u524d\u5f8c\u306e\u304a\u6c17\u306b\u5165\u308a\u30d5\u30fc\u30c9\u3084\u30eb\u30fc\u30c6\u30a3\u30f3\u30e1\u30cb\u30e5\u30fc\u3001\u53b3\u3057\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u8a66\u5408\u5f8c\u306e\u81ea\u5206\u3078\u306e\u3054\u8912\u7f8e\u30b0\u30eb\u30e1\u306a\u3069\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u201c\u98df\u201d\u3092\u30c6\u30fc\u30de\u3068\u3057\u305f\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u306b\u304a\u5fdc\u3048\u3044\u305f\u3060\u304f\u3001& […]","protected":false},"author":2,"featured_media":4094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[25],"class_list":["post-4092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-power_food","tag-running"],"_links":{"self":[{"href":"https:\/\/and-flow.jp\/index.php?rest_route=\/wp\/v2\/posts\/4092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/and-flow.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/and-flow.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/and-flow.jp\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/and-flow.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4092"}],"version-history":[{"count":6,"href":"https:\/\/and-flow.jp\/index.php?rest_route=\/wp\/v2\/posts\/4092\/revisions"}],"predecessor-version":[{"id":4198,"href":"https:\/\/and-flow.jp\/index.php?rest_route=\/wp\/v2\/posts\/4092\/revisions\/4198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/and-flow.jp\/index.php?rest_route=\/wp\/v2\/media\/4094"}],"wp:attachment":[{"href":"https:\/\/and-flow.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/and-flow.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/and-flow.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}